Meditation Center

I’ve been going to The Meditation Center for yoga, meditation, community, and education on the spiritual psychology and philosophy of Yoga for several years. The Center is very welcoming and supportive. The classes are great. The Center, while premised on the Himalayan Yoga Tradition, respects all spiritual paths. Classes are taught by excellent local teachers as well as internationally recognized teachers from around the country and the world. The Yoga taught here is not your LifeTime Fitness Style Power Yoga. The Center understands Yoga as restorative of your body, mind, and spirit. It is a gentle, spiritual approach to Yoga that resonates with me. I’m so glad I found this place and community.